- Control your stress by getting fresh air, breathing deeply and slowly, and listening to calming music.
- Leave personal issues behind when you begin driving.
- Take breaks on long trips to stay alert.
- Avoid competing with other drivers or reacting to thoughtless driving behavior.
- Let the police handle and teach aggressive drivers.
- Don't take other drivers' mistakes personally.
- Use your horn softly, only if needed.
- Plan your route ahead of time to prevent frustration from getting lost.
- Give the right-of-way kindly when suitable.
- Be polite and let other drivers merge when they signal their plan.
- Say sorry if you make a driving mistake.
- Stay away from unpredictable drivers and don't engage in aggressive behavior.
- Trouble keeping your eyes open
- Not being able to keep your head up
- Losing concentration
- Yawning a lot
- Forgetting recent driving details
- Not seeing traffic lights and signals
- Moving into other lanes
- Going off the road